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Chair Yoga
W.T. Bland Public Library (Mount Dora) - Community Room
In-Person
Adults are invited to learn yoga poses and stretches you can do sitting down. Stay active, alert, and healthy with these exercises. Accessible to people of all ages and abilities. Class is loosely based on the book Chair Yoga, by Kristin McGee. No registration required.
- Date:
- Monday, April 7, 2025 Show more dates
- Time:
- 10:00 AM - 11:00 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- W.T. Bland Public Library (Mount Dora) - Community Room
- Audience:
- Adult (19+) Seniors
- Categories:
- Health